We’re so excited that you’re interested in starting your pole journey with us at Iron X Fitness! Get ready to own your energy and discover your movement!

We offer a 4-week L1 Intro to Pole series which covers all the basics. You'll learn spins and transitions and get a good feel about how to move around the pole. The class runs once per week on the same day/time every week.

*No upper body strength is required! This 4-week series is for all levels, all sizes and shapes, and all genders.

 Once you graduate from the Intro series, you'll be able to move up to L2 Climbs & Sits to start climbing and sitting on the pole. 


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Our memberships are tailored to your needs. We offer complimentary consultations for all new students which you can book below. During the complimentary consultation, we give you a studio tour, discuss your goals, needs and schedule, and recommend the best membership option for you.


*If you have prior pole experience, please contact us to request a complimentary pole assessment to see which level is best for you.


As a member of Iron X Fitness, get 10%-20% discounts with our Community Partners. Contact us for more details.

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General Preparation for Class
  • Wear comfortable exercise clothing that permits freedom of movement. You'll be barefoot (for our levels classes) and in heels/socks (After Dark series). For classes requiring knee pads, you may bring your own or rent them from the studio.
  • Consistent practice is necessary to obtain maximum benefits. Remember to rest when necessary, to work at your individual level and to respect your body’s current physical and mental state.
  • It is not recommended coming to pole class on a full stomach. We recommend eating a couple hours before class time.
  • Please refrain from wearing perfume, cologne or scented oils or lotions during class, as some people have allergies.
Respect for Iron X Fitness’s Space and Community
  • Please be on time and ready in the studio a few minutes before the start of each class. *Each class is organized with a beginning (warm-up), middle (body) and end (cool-down), all of which contribute to your experience. If you come in late to class, you not only miss a part of this experience but you will disrupt the experience for the others as well.
  • Please be considerate of other students by keeping your voice down when a class is in session or when entering or leaving the studio.
  • It is your responsibility to inform the coach if you are pregnant or have any injuries before class.
  • Please refrain from chewing gum during class.
  • You are responsible for your personal belongings; Iron X Fitness Inc. is not responsible for any lost items.
  • Please put all equipment away neatly and wipe down your yoga mat if borrowed.
  • If you tend to sweat, bring a towel to class.
  • Please support Iron X Fitness Inc.’s core values and intention of creating a non-competitive, non-judgmental, peaceful, body positive and LGBTQ+-friendly environment.