Own Your Energy!

At Iron X Fitness, we believe the greatest thing you can do for yourself is to Own Your Energy. You have an innate power that makes you unique – we are here to help you find your power! Our highly-skilled and professional certified coaches
provide you with premium service in a supportive community environment. 

 

OUR MISSION
Own your journey. Our classes are for all levels, shapes, sizes and genders. We encourage you to build your confidence and discover your movement. Regardless of where your pole journey begins, building on strong foundations of knowledge and community support will help you to own your energy through movement and grow in a healthy way.

 

OUR COMMUNITY
Own it together. The feeling you get when you walk through our doors is unmistakable. Iron X Fitness has grown into a dynamic and vibrant space where people at all levels gather to sweat and to grow. Creating a community that is as strong as our bodies and minds is key when it comes to our wellness journeys. You will experience a welcoming, judgment-free, and exceptionally clean environment allowing you to feel confident, comfortable and empowered.

 

OUR PRACTICE
Own your movement. Whether your style is athletic or sensual, we focus on mastering your movement! At Iron X Fitness, we offer small, personalized group classes taught by our certified coaches to give you individualized attention and help you meet your pole, fitness and lifestyle goals.
We offer a variety of classes to support and advance your pole training and where you can explore your movement in a safe and fun environment. You'll not only get a great workout, you'll learn to become more confident, find your power, and own your energy!

 

Specialty Pole Fitness (Intro to Advanced)
Aerial Hoop / Lyra - coming soon!
After Dark Series: Flirty Pole, Flirty Floor, Low Flow
Small Group Coaching (Yoga Tune Up®, Kettlebell, Be Flexy, HardCORE)

 

Registered Massage Therapy
Private/Personal Training
and more!
 

Why Iron X Fitness Ottawa?

  • Top Choice Award - Pole Fitness Studio 2019 
  • Positive and non-judgmental atmosphere
  • Supportive and welcoming community
  • Certified and highly-skilled Pole and Fitness Coaches
  • Smaller, client-focused classes with more personal attention from your Coaches
  • Clean change rooms with showers and towel service
  • Easy access from HWY 417 (Bronson exit)
  • Accessible by OC Transpo Bus #10 and #101
  • Free 2 hour street parking, free unlimited parking after 5:00 pm and weekends all day
  • LGBTQ+ friendly.

 OUR CERTIFIED COACHES

 

Personal Training, Massage Therapy, Group Fitness, Pole Fitness Dancing at Iron X Fitness in Ottawa

Karolyne LaFortune (aka Kerosene)
Boss Lady / Pole + Fitness Coach / Personal Trainer 

Karolyne was never a gym-goer, but she stayed active through yoga, dance, pole fitness and aerial arts. Her experience working with professional athletes, the Ottawa RedBlacks and Fury FC, and her love for all aspects of movement lead her to found Iron X Fitness based on the philosophy that blending variety with personal growth (and fun!) keeps a body balanced and free of injuries.

Karolyne has been performing dance and music from a very young age and has competed in several pole fitness competitions. She placed 1st at the PSO Canada East L5 Entertainment 2018 and 2nd in Aerial Hoop at the Toronto Pro Supershow 2016.

Please visit www.karolynelafortune.ca for more details on Karolyne's music. 

 

Personal Training, Massage Therapy, Holistic Nutrition, Group Fitness, Pole Fitness Dancing at Iron X Fitness in Ottawa 

Andreana Petrocco
Assistant Manager / Pole + Fitness Coach / Personal Trainer 

Andreana has always been passionate about fitness and enjoying an active lifestyle. Now, as a Pole and Fitness Coach, and Personal Trainer, she loves sharing her passion with others and helping people learn about movement to improve their lifestyles. Andreana enjoys all types of movement, including dance, yoga, strength training, running, and anything she hasn’t tried yet! She takes an integrative approach to fitness using her diverse background and enthusiasm for learning.

 

 

 

Personal Training, Massage Therapy, Holistic Nutrition, Group Fitness, Pole Fitness Dancing at Iron X Fitness in Ottawa

Marie Roberts
Registered Massage Therapist (RMT) 

Marie graduated from the Massage Therapy program at Algonquin College and became registered in the summer of 2016. Since then, she has been the Registered Massage Therapist at Iron X Fitness. She has experience in many styles of therapeutic massage, including relaxation, hot stone, deep tissue and trigger point therapy.

Marie is a lover of learning. Not only is she constantly looking to expand her skills as a Registered Massage Therapist, she is also currently completing her Nursing Bachelor’s Degree from the University of Ottawa.

Being a part of such a fun and energetic team has been both refreshing and rewarding and Marie has
enjoyed being part of the Iron X Fitness community.

  

Personal Training, Massage Therapy, Holistic Nutrition, Group Fitness, Pole Fitness Dancing at Iron X Fitness in Ottawa

Corina Hernandez-Muñoz
Pole Coach / After Dark Series  

Born in Winnipeg, MB, Corina has trained and taught at various studios across Canada and the UK. Corina discovered pole accompanying her mother. An award-winning pole dance champion Corina received first place at the Pole2Pole Amateur & Professional Cup 2015 Essex Heat and 3rd place at the Canadian Pole Fitness Championships in 2014 Amateur division. 

Corina is the creator of the After Dark Series: Flirty Pole and Flirty Floor. Understanding that pole is more than just fitness, Corina's classes encourage you to let loose, have fun and feel sexy!

 

 

Bachelorette Pole Dance Party at Iron X Fitness in OttawaChristina Katan
Pole Coach

Christina started pole during university as a creative way to build strength and flexibility. It only took one class to know she was hooked forever! 

Christina is known for her strength based moves and creative combinations, but she also loves to flow it out to lyrical or contemporary songs (although she is beginning to dabble in heels too!). 

She is known as an energizer bunny to her students, and you better believe she’ll make you work hard in class! She loves watching progression in her students and seeing their confidence grow, and she will be just as excited for her students as they are when they nail a pole move!

 

Bachelorette Pole Dance Party at Iron X Fitness in OttawaRachel Bishop
Pole Coach

Rachel is your typical vegan Newfoundlander with a masters degree in English Literature and a Welding certification. After dabbling with working as a cake decorator and as a movie theater projectionist, she finally discovered her passion for pole dance and pole fitness coaching. 

She is grateful to have the opportunity to share this passion with others, and she finds great satisfaction in helping her students achieve their goals and surpass their own expectations.  

Rachel is committed to lifelong learning, both for her own enrichment and for the betterment of others, and she invites you to join her on her pole journey in the inclusive, wholesome, and safe environment at Iron X Fitness.