Own Your Energy

 Welcome to Iron X Fitness: Your safe haven, your space, and your home to start your pole journey.


It’s time to show up for yourself- fearlessly and unapologetically. You deserve to embrace your confidence and your sensuality. We help you discover your power and ignite your soul. You may walk through our doors feeling nervous. You might arrive feeling overwhelmed or exhausted. We understand! We promise you’ll leave each class feeling empowered, refreshed, and craving more! 


Dive back into your creativity and relearn how to play. Pole dancing is a unique dance and fitness body positive experience. It doesn’t matter how old you are or what your fitness level is, the pole gives you the opportunity to explore new styles of movement all while getting powered up.  


We’re passionate about you. No matter your shape, size, pronouns, or abilities, we’re excited to welcome you into our beautiful, supportive community. No matter what you’re feeling or what challenges you face, we support one another, building an environment of glowing love and hard work. We leave it all at the door so that together, we can harness the power within you and own your energy. It’s ok to feel vulnerable. We are all in this together. You are not alone.


The beating heart of all that we do, our certified coaches are committed to motivate and inspire you each step of the way. We’re here for you. Our talent gives you the tools you need to let go of fear and explore new movement on the pole.






We are a community that supports one another in a supportive and welcoming space.

We provide a safe, judgment-free and body positive atmosphere where you can be yourself.

We strive to inspire you so you can motivate yourself and others.

We are dedicated to providing a consistent and expert quality experience.


4- and 8-week Series 

Progressive Pole Levels - L1 Intro to L8 Expert
Spin Pole Series - Foundations to Advance
After Dark Series - Pole, Floor, Chair, etc.
Specialty Series - We introduce new specialty series on a regular basis
Be Flexy Series - Flexibility Classes focusing on Splits and Backbends

 Private Training 
Workshops and Special Events
and more!


Why choose Iron X Fitness Ottawa?

  • Top Choice Award Pole Fitness Studio
  • Inclusive to all genders, abilities, bodies and SW
  • Positive and non-judgmental atmosphere
  • Supportive and welcoming community
  • Certified and highly-skilled Pole Fitness Coaches
  • Smaller, student-focused classes with more personal attention from Coaches


Located in the Glebe Annex, we are walking distance to the Glebe, Centretown and Little Italy.

  • Free Parking
  • Easy access from HWY 417 (Bronson exit)
  • Accessible by OC Transpo

    Ottawa Pole Fitness Dance ClassesTop Choice Award Ottawa Pole Fitness