Iron X Fitness is more than a workout, it’s a safe haven.


In this studio, we invite you to own your energy and build something greater than who you were yesterday. You will be in a safe space for you to love your body and mind, explore your sensuality and discover new rhythms of yourself. Ignite your soul and make peace with your body. Turn off what doesn’t turn you on. It’s time to prioritize yourself. We want you to leave each class feeling stronger both physically and mentally, more confident, and ready to let that light shine within you. 


Dive back into your creativity and relearn how to play. Pole dancing is a unique dance and fitness body positive opportunity that invites all levels, shapes, sizes and genders. It doesn’t matter how old you are or what your fitness level is, the pole gives you the opportunity to explore new styles of movement all while getting powered up.  


No matter what you’re feeling or what challenges you face, we support one another, building an environment of glowing love and hard work. We leave it all at the door so that together, we can harness the power within you and own your energy. It’s ok to feel vulnerable. We are all in this together. You are not alone.


The beating heart of all that we do, our coaches are committed to motivate, inspire and challenge you to reach into the depths of your energy. We’re here for you. Our talent gives you the tools you need to let go of fear and explore new movement on the pole.



We are a community that supports one another in a supportive and welcoming space.


We provide a safe, judgment-free and body positive atmosphere where you can be yourself.


We strive to inspire you so you can motivate yourself and others.


We are dedicated to providing a consistent and expert quality experience.


Progressive Pole Fitness Series - L1 Intro to L8 Expert
After Dark Series
Specialty Pole Series
Spin Pole Series
Off the Pole Series
Private Training
and more!

Why Iron X Fitness Ottawa?

  • Top Choice Award - Pole Fitness Studio 2019 & 2021 
  • Positive and non-judgmental atmosphere
  • Supportive and welcoming community
  • Certified and highly-skilled Pole Fitness Coaches
  • Smaller, student-focused classes with more personal attention from Coaches
  • Clean change rooms with showers and towel service
  • Easy access from HWY 417 (Bronson exit)
  • Accessible by OC Transpo Bus
  • Free 2 hour street parking, free unlimited parking after 5:00 pm and weekends all day
  • LGBTQ+ friendly.