It's party season!

With Mercury retrograde until June 3rd, it’s time to reflect inwards. Perhaps visit your past, and work on yourself in that respect. Avoid doings things that stress you out and relax. If you're starting a new project, take on the project light-heartedly and be ready for some life lessons that may come...

The most common problem for a pole dancer starting out on their pole journey is sweaty hands.  If you come to pole and constantly feel like you’re slipping because of sweat, we have the solution for you! DRY HANDS, a popular brand, is a performance enhancing solution that alleviates grip problems caused...

For the last year or so, we've been stuck in a pandemic. It's been a tough time but we are resilient and will come out stronger! Since then, we've been training online as our new normal. For our classes like Be Flexy, Core Overflow, Power Up! and more, you might...