For the last year or so, we've been stuck in a pandemic. It's been a tough time but we are resilient and will come out stronger! Since then, we've been training online as our new normal. For our classes like Be Flexy, Core Overflow, Power Up! and more, you might...

On the first day of Christmas my true love gave to me: an invert into a marley. On the second day of Christmas my true love gave to me: two fairy sits and an invert into a marley. On the third day of Christmas my true love gave to me:...

A little less than a year ago, I started pole at Iron X Fitness on a whim. I was uninspired in my burlesque numbers and looking for a shake up. I convinced a friend to join me, and we signed up for Intro to Pole together. I spent the week...