The Summer Solstice is upon us!   June is the month that gives us a high sun, thriving gardens, and long days filled with the first taste of Summer heat. How do you notice this transition into Summer affecting you? Do you feel energized and renewed by the generous...

With Mercury retrograde until June 3rd, it’s time to reflect inwards. Perhaps visit your past, and work on yourself in that respect. Avoid doings things that stress you out and relax. If you're starting a new project, take on the project light-heartedly and be ready for some life lessons that may come...

The most common problem for a pole dancer starting out on their pole journey is sweaty hands.  If you come to pole and constantly feel like you’re slipping because of sweat, we have the solution for you! DRY HANDS, a popular brand, is a performance enhancing solution that alleviates grip problems caused...